Frequently asked questions

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Spots are limited. Your place will be secured with a full payment.

Not at all. All yoga and wellness practices are designed to be accessible, with options offered throughout. Whether you have an established practice or are completely new to yoga, you’ll be welcomed exactly as you are.

No. The retreat is an invitation, not an itinerary you need to complete. You’re welcome to participate in as much—or as little—as feels right for you. Free time is intentionally built into the schedule.

No. The retreat is an invitation, not an itinerary you need to complete. You’re welcome to participate in as much—or as little—as feels right for you. Free time is intentionally built into the schedule.

If you cancel by September 15th, you will receive a full refund. After that there are no refunds for any reason. Please get travel insurance if you want coverage.

Come prepared for a few days of slowing down, moving gently, and enjoying time by the water.For yoga & movementComfortable yoga clothesYoga matYoga props (blocks, straps, blankets - if you would like them)Light layers for outdoor movementComfortable shoes or sneakersFor your stayComfortable clothing for lounging and relaxingA sweater or light jacket for cool mornings and eveningsSleepwearToiletries and personal essentialsReusable water bottleSunglasses and sunscreenFor time outdoorsLayers for changing Cape Cod weatherComfortable walking shoesA bathing suit, if you’d like to enjoy the water or poolBeach bag or toteFor reflectionJournal and favorite penA book, if you’d like something to read during quiet timeAnything small that helps you feel at home

Accomodations, Private Chef curated Breakfast, Dinners, Drinks and Snacks. All classes including Yoga, Meditation, Sound Healing, Mindfulness trainining and any other fun sessions we decide to add. What's not included is transportation, lunches, and a yoga mat (although we'll have a few extra if anyone forgets theirs),

We can do our best, but there are no guarantees, it will be first come first serve on the rooms and beds.